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Little Pocket Book of Mindfulness



9781782492030 image Little Pocket Book of Mindfulness
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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Little Pocket Book of Mindfulness

READERSHIP: General (US: Trade)


ISBN-10: 1782492038
ISBN-13: 9781782492030
Author: Black, Anna
Publisher: Ryland, Peters & Small Ltd
Publication date: 2015 February
Format: Paperback / softback
Language: English
Dimensions: 149 x 141 x 15 mm
Weight: 276 g Pages: 208 pages, 70 x col illustrations
Title: Little Pocket Book of Mindfulness



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