In-depth technique analysis and training information for each of the four throws are featured in this book. A chapter on biomechanics provides a solid foundation for each of the throwing events to enable readers to improve their throwing technique.
Complete Book of ThrowsREADERSHIP: General (US: Trade),Professional & Vocational
ISBN-10: 0736041141
ISBN-13: 9780736041140
Author:
Silvester, Jay /
Publisher: Human Kinetics Publishers
Publication date: February 2003
Format: Paperback / softback
Language: English
Dimensions: 279 x 216 x 11 mm
Weight: 502 g
Pages: 176 pages, 11 black & white illustrations, 327 black & white halftones pages
Title: Complete Book of Throws