Dialectical Behavior Therapy Diary

Name: Dialectical Behavior Therapy Diary
Brand: New Harbinger Publications
SKU: 9781572249561
Price: 9.61 GBP
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9781572249561 Paperback / softback

01 March 2011

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9781572249561 Dialectical Behavior Therapy Diary

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The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life. Dialectical Behavior Therapy Diary

READERSHIP: General (US: Trade)

ISBN-10: 1572249560
ISBN-13: 9781572249561
Author: McKay, Matthew /
Publisher: New Harbinger Publications
Publication date: March 2011
Format: Paperback / softback
Language: English
Dimensions: 231 x 162 x 11 mm
Weight: 244 g Pages: 176 pages pages
Title: Dialectical Behavior Therapy Diary

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