One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
One Second AheadREADERSHIP: Professional & Vocational
ISBN-10: 1137551909
ISBN-13: 9781137551900
Author:
Hougaard, Rasmus /
Carter, Jacqueline Coldrick /
Coutts, Gillian /
Loney, Allan /
Publisher: Palgrave Macmillan
Publication date: November 2015
Format: Hardback
Language: English
Dimensions: 163 x 244 x 29 mm
Weight: 546 g
Pages: 234 pages, XVI, 234 p. pages
Title: One Second Ahead