Swimming Anatomy

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries. Swimming Anatomy

READERSHIP: General (US: Trade),Professional & Vocational

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ISBN-10: 0736075712
ISBN-13: 9780736075718
Author: McLeod, Ian /
Publisher: Human Kinetics Publishers
Publication date: October 2009
Format: Paperback / softback
Language: English
Dimensions: 252 x 179 x 10 mm
Weight: 492 g Pages: 200 pages, 191 colour illustrations, 203 colour illustrations pages
Title: Swimming Anatomy

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