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Training and Conditioning for Judo


9781492597940 Training and Conditioning for Judo
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A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport. Training and Conditioning for Judo

READERSHIP: General (US: Trade)


ISBN-10: 1492597945
ISBN-13: 9781492597940
Author: Broussal-Derval, Aurelien /
Publisher: Human Kinetics Publishers
Publication date: April 2020
Format: Paperback / softback
Language: English
Dimensions: 253 x 193 x 20 mm
Weight: 812 g Pages: 272 pages pages
Title: Training and Conditioning for Judo










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